Emily Kil

Choosing to pack up and start fresh in Latin America with my kids has been exciting, empowering—and emotionally complex. Recently, […]

One of the hardest truths I’ve had to face since my divorce is that, deep down, I was never truly

When a relationship ends, the intensity of the grief and pain can vary significantly depending on the emotional investment, attachment

For a long time, I thought love was supposed to be hard to earn—that the deepest, most worthwhile relationships were

Conflict is an inevitable part of any relationship. But how we experience, process, and respond to conflict is shaped by

Conflict is an unavoidable part of human relationships. For most people, conflict is a bridge—an uncomfortable but necessary path to

Today was one of those days that leaves your heart tender and your emotions raw. My ex-husband, Mark, came by

Attachment styles deeply influence the way we experience relationships. Two of the most misunderstood—and emotionally taxing—attachment types are fearful avoidants

Understanding Fearful Avoidant Attachment When it comes to relationships, attachment styles play a significant role in shaping how we connect

Have you ever been involved with someone who seems emotionally present one day, then distant and unreachable the next? Someone