Did Mark Make the Right Decision in Getting a Divorce?
I think Mark believes he made the right decision in ending our marriage. He probably tells himself that we were […]
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Why Breaking Up with a Dismissive Avoidant is So Painful
If you’ve ever been in a relationship with a dismissive avoidant, you already know: the breakup is excruciating. In fact,
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Healing the Inner Child: Discovering Self-Love Through Parenthood
Parenthood has an extraordinary way of reconnecting us with our inner child—the younger version of ourselves that holds our earliest
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The Over-Giving Trap: Why Anxiously Attached People Give Too Much in Relationships with Avoidants
If you’ve ever found yourself over-giving in a relationship—paying for everything, doing all the emotional labor, bending over backward to
Waking Up to the Life I Built: A Return to Gratitude
I have an incredibly awesome life. It’s something I always knew deep down, but somewhere along the way, I forgot.
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The Beauty of the In-Between: Embracing Life’s Transition Periods
There’s a moment between what was and what will be- a space of uncertainty, discomfort, and, often, quiet chaos. It’s
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Breaking Free: Trauma Bonding and the Dismissive Avoidant Partner
Introduction: When Love Feels Like a Trap Have you ever felt deeply attached to someone, even when that relationship left
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Why I No Longer Give Dismissive Avoidants the Benefit of the Doubt
For a long time, I believed that dismissive avoidants were just deeply wounded people who needed patience, understanding, and the
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The Courage to Be Seen: Why Vulnerability Is the Key to Real Connection
For the longest time, I didn’t understand what true vulnerability meant. I thought I did. I thought I was open,
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Why We Crave Adventure (and Why Some People Never Take the Leap)
There’s a moment in life—maybe you’ve felt it, too—when you realize you’ve been living on autopilot. You wake up,
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