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A guide for women who are ready to cut the emotional cord and reclaim their…

I’ve spent my whole life planning.   I’ve built businesses, bought properties, raised children, and…

We often picture breakups as intense, dramatic events: raised voices, slammed doors, painful goodbyes. Yet,…

What Is Blame Shifting? Blame shifting is a form of emotional manipulation where a person…

In my early 20s, I believed that staying in a painful relationship was a form…

When preparing for a long-term overland journey through Central and South America, choosing the right…

While I can’t predict the future, I’ve spent a lot of time reflecting on what…

This morning, I woke up feeling uneasy. Not the usual kind of anxiety, not sadness…

I’ve never homeschooled before. And now I’m doing it with three kids, four dogs, and…

One of the first questions people ask when they hear about my plan to travel…

In two to four years, when I look back on Mark, I can already envision…

This is such a beautiful and powerful moment in my life. The fact that I’ve…